Chris Freytag


Chris Freytag headshot

Chris Freytag (BA’87) is a certified personal trainer, TV personality, author and motivational speaker. She has been sharing the message of healthy living for 30 years while teaching fitness classes, writing books, creating workouts and sharing her knowledge in magazines and online.

Previously she had a weekly health segment on the local NBC station in the Twin Cities and was the contributing fitness editor for Prevention Magazine for 14 years. She has also worked in home shopping at QVC and ShopHQ for the last 15 years.

Currently, she focuses on her digital businesses: Get Healthy U is a free website with fitness and nutrition advice. Get Healthy U TV is a streaming service where members can stream workouts from any device, at any time. Chris lives in Minneapolis with her Badger husband of 30 years. They have three grown kids.